Joanna Barbera talks with Kent about her meditation &
mindfulness practice, while incorporating her passion and
experience with music and songwriting, as well as helpful breathing
exercises, her experiences with Ayahuasca and more.
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Joanna is a
Nashville-based mindfulness mentor, intuitive guide, Kundalini Yoga
and meditation instructor and a singer / songstress and
performer.
Combining her love of spirituality and music, she founded
Music City Mindfulness to offer a variety of simple, yet
powerful methods and techniques to align clients with their own
inner guidance system and power within.
Joanna works with clients to become lighter, relaxed, clear
and most of all, empowered to heal and tap into their full
potential.
You can learn more about Joanna and her services at her
website: joannabarbera.com
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ABOUT the
Kent Lapp Podcast:
» The KLP features long-form, in-person conversations
that explore and inform.
conversations with friends about life, business, politics, men’s health, christianity and more.
kent was raised amish-mennonite, has founded or grown a handful of companies, eats a lot of meat, swears by crossfit, and lives in nashville tn with his wife and five kids.