Apr 29, 2021
Kent
talks with Jamie Free about nutrition and diet, Crossfit as a sport
and fitness regimen, some of the athletes he's worked w/ and a
bunch more.
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Jamie is an
award winning nutrition coach, which he offers through his company
2-7 Health and Wellness --you can get in touch with him there at
www.twosevenhealth.com -- he is also the co-owner of Crossfit
Trivium, a notable Crossfit gym in the greater Nashville area where
a number of elite and world-class Crossfit athletes have trained
and do train. He has worked w/ clients in Major League
Baseball, the NFL, NHL, NBA and the UFC. He is also an
accomplished Crossfit competitor himself.
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ABOUT the Kent Lapp
Podcast: The KLP features conversations designed to spark change,
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particularly interested in exploring what folks who are successful
in their field believe, are building, and enjoy.
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